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Effective Pimple Remedies

Acne is a normal skin condition that affects many people and typically begins during puberty. A pimple is an inflammation of the skin, which involves the sebaceous glands becoming infected with bacteria, resulting in the pimple filling up with pus. Excessive amounts of sebum, secreted by the oil glands, is the primary cause of acne. …

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Egg protein supplements – Nutritional wonder or scrambled science?

If you regularly strength train or work hard to maintain a strong physique, chances are you will have come across liquid egg whites and other protein supplements to assist your training. But what are these foods and why are they beneficial to you? Eggs have been criticised in recent years for their cholesterol content, which …

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